<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/content/plugins/xml-sitemap-feed/assets/sitemap-news.xsl?ver=5.5.7"?>
<!-- generated-on="2026-07-26T22:09:59+00:00" -->
<!-- generator="XML Sitemap & Google News for WordPress" -->
<!-- generator-url="https://status301.net/wordpress-plugins/xml-sitemap-feed/" -->
<!-- generator-version="5.5.7" -->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" >
<url><loc>https://www.grazia.it/stile-di-vita/fitness/vi-allenate-tanto-ma-rendete-sempre-meno-il-test-della-frequenza-cardiaca-puo-spiegarvi-perche-988554</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T21:00:00+02:00</news:publication_date><news:title>Vi allenate tanto ma rendete sempre meno? Il test della frequenza cardiaca può spiegarvi perché</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/viaggi/castello-sammezzano-mille-colori-dove-si-trova-toscana-965487</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T20:30:00+02:00</news:publication_date><news:title>Il castello dai mille colori nascosto in Toscana: ecco dov&#8217;è e come visitarlo</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/bellezza/capelli/gold-rush-hair-il-colore-che-ringiovanisce-il-viso-e-conquista-i-saloni-parigini-988859</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T20:00:00+02:00</news:publication_date><news:title>Gold Rush Hair: il colore che ringiovanisce il viso e conquista i saloni parigini</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/curiosita-2/bottiglie-pet-fondo-petali-spiegazione-988550</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T19:00:00+02:00</news:publication_date><news:title>Vi sveliamo perché il fondo delle bottiglie di plastica sembra un fiore: ecco la spiegazione scientifica</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/casa/design/ikea-collezione-per-chi-strasloca-spesso-case-piccole-kompishang-988954</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T18:10:00+02:00</news:publication_date><news:title>Questa nuovissima collezione &#8220;nomade&#8221; di IKEA è   perfetta per chi trasloca spesso (ma anche per chi vuole semplificarsi la vita)</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/casa/segreti-di-casa/cose-indispensabili-da-fare-a-casa-prima-di-partire-per-le-vacanze-989367</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T13:00:00+02:00</news:publication_date><news:title>5 cose indispensabili da fare a casa prima di partire per le vacanze</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/bellezza/unghie/charlize-theron-rilancia-la-nail-art-nude-piu-chic-dellestate-2026-988836</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T12:00:00+02:00</news:publication_date><news:title>Charlize Theron rilancia la nail art nude più chic dell’estate 2026</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/cucina/frutta-frigo-o-fuori-come-conservarla-986383</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T11:00:00+02:00</news:publication_date><news:title>Frutta in frigo o a temperatura ambiente? La regola d&#8217;oro che cambia davvero la conservazione</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/moda/tendenze-moda/camicia-oversize-come-indossare-abbinamenti-gonna-pantaloni-estate-idee-outfit-donna-mix-match-988860</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T09:00:00+02:00</news:publication_date><news:title>Camicia oversize summer edition: 5 idee per abbinarla con stile da mattina a sera</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/fitness/cardio-basso-impatto-ginocchia-routine-981469</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T08:23:00+02:00</news:publication_date><news:title>Volete fare cardio senza affaticare le ginocchia? Provate questa routine fitness approvata dia fisioterapisti</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/bellezza/viso-e-corpo/costa-3-euro-e-continua-a-conquistare-gli-esperti-il-segreto-della-crema-piu-iconica-di-sempre-988608</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T08:00:00+02:00</news:publication_date><news:title>Costa 3 euro e continua a conquistare gli esperti: il segreto della crema più iconica di sempre</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/wellness/svegliarsi-sempre-3-di-notte-cosa-significa-salute-ora-del-diavolo-988952</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T07:33:00+02:00</news:publication_date><news:title>Nel Medioevo la chiamavano &#8220;ora del Diavolo&#8221; ma ancora oggi è un momento fondamentale per la nostra salute</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/viaggi/la-maddalena-barca-itinerario-calette-segrete-988552</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T07:00:00+02:00</news:publication_date><news:title>La Maddalena in barca: l&#8217;itinerario tra le calette segrete e il mare cristallino della Sardegna</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/cucina/orzata-bevanda-anni-70-ricette-come-preparare-988948</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T06:33:00+02:00</news:publication_date><news:title>Questa bevanda estiva dei nostri nonni è tornata alla ribalta: ecco come prepararla e gustarla</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/curiosita-2/cosa-vuol-dire-se-il-comportamento-degli-altri-da-fastidio-psicologia-964827</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-26T06:11:00+02:00</news:publication_date><news:title>Cosa vuol dire, secondo la psicologia, se il comportamento degli altri vi dà continuamente fastidio</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/cucina/zuppa-che-sazia-e-sgonfia-cena-light-962776</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T20:47:00+02:00</news:publication_date><news:title>Questa zuppa è l&#8217;alleata perfetta per una cena light ma decisamente gustosa!</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/fitness/allenamento-muscolare-femminile-benefici-miti-pesi-988556</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T20:30:00+02:00</news:publication_date><news:title>Allenamento muscolare femminile: 3 miti da sfatare e i benefici per forza, metabolismo e cervello</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/cucina/limoncello-spritz-aperitivo-cocktail-limone-weeken-988611</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T20:08:00+02:00</news:publication_date><news:title>Brioso come uno Spritz e fresco come un bagno in Costiera Amalfitana: questo cocktail diventerà il vostro aperitivo preferito dell&#8217;estate!</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/bellezza/costa-poco-ma-e-un-cult-della-skincare-i-7-usi-che-la-rendono-speciale-988597</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T19:00:00+02:00</news:publication_date><news:title>Costa poco ma è un cult della skincare: i 7 usi che la rendono speciale</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/cucina/dolci/semifreddo-stracciatella-veloce-senza-gelatiera-988614</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T18:00:00+02:00</news:publication_date><news:title>Dessert dell&#8217;ultimo minuto? Questo semifreddo è l&#8217;idea facile e veloc per chiudere in dolcezza una cena estiva</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/casa/segreti-di-casa/quando-cambiare-materasso-segnali-usura-988910</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T13:00:00+02:00</news:publication_date><news:title>Il vostro materasso ha una data di scadenza: ecco il segnale che vi dice quando cambiarlo!</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/cucina/dolci/gelato-anguria-melone-senza-gelatiera-ricetta-virale-sui-social-989369</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T12:00:00+02:00</news:publication_date><news:title>Il gelato al melone o all&#8217;anguria più virale del momento? Si fa in casa senza gelatiera: ecco come prepararlo</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/viaggi/perche-le-case-della-grecia-sono-blu-e-bianche-989269</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T11:07:00+02:00</news:publication_date><news:title>Sapete perché le case della Grecia sono bianche e blu? Il vero motivo vi sorprenderà</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/casa/festa-in-casa-senza-stress-consigli-event-planner-989267</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T08:28:00+02:00</news:publication_date><news:title>Avete organizzato una festa a casa? 6 cose che gli event planner fanno sempre prima dell&#8217;arrivo degli ospiti</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/wellness/gambe-gonfie-viaggio-calze-compressione-gel-defaticante-988558</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T08:00:00+02:00</news:publication_date><news:title>Gambe gonfie in viaggio: la combo estiva che aiuta la circolazione</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/bellezza/viso-e-corpo/dormire-su-un-fianco-fa-venire-piu-rughe-cosa-dicono-davvero-i-dermatologi-988493</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T07:30:00+02:00</news:publication_date><news:title>Dormire su un fianco fa venire più rughe? Cosa dicono davvero i dermatologi</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/stile-di-vita/viaggi/castellaro-lagusello-lago-forma-cuore-988364</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T07:00:00+02:00</news:publication_date><news:title>Sotto il Lago di Garda c’è un borgo medievale con un lago a forma di cuore: uno dei luoghi più romantici d’Italia!</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/curiosita-2/biancaneve-dove-viveva-alpi-belluno-leggenda-miniere-988609</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T06:33:00+02:00</news:publication_date><news:title>La &#8220;vera&#8221; Biancaneve resa famosa dalla favola di fratelli Grimm e da Disney? Potrebbe essere stata italiana (e aver vissuto sulle Dolomiti)</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.grazia.it/casa/design/come-arredare-balcone-piccolo-idee-semplici-facili-971934</loc><news:news><news:publication><news:name>Grazia</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-07-25T06:06:00+02:00</news:publication_date><news:title>Il trucco dello specchio verticale (e altre 4 idee) per far sembrare un piccolo balcone due volte più grande con meno di 20 €</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
</urlset>
